2021 • Most popular blog posts
Don’t miss the year’s favourite articles from Move Better.Live Better
MyAge.Fit shares clinically and scientifically proven information about physical strength and mobility. We provide current advice on physical health issues that are important to you.
Here are our top picks for 2021.
1 · Aging: can we turn back the clock?
We all want to grow older gracefully, stay active and independent. Find out how.
2 · Five minutes to better balance
Have you noticed your balance isn’t as good as it should be? Find out how to improve your balance and reduce your risk of falling.
3 · Neck pain and computer use: what can you do about it?
Do you suffer from painful “tech neck” while working at your computer? If so, read more about how to prevent and treat this common issue!
You can learn more about MyAge.Fit here