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Daily Archives: August 2, 2022

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improve bone health

Can you improve bone health after a diagnosis of osteoporosis?

Injury & Pain ManagementBy Deborah HunterAugust 2, 2022

Osteoporosis is a common condition that adversely affects bone health for people 50 years and older. Yet appropriate types of exercise and physical activity can help maintain or improve bone health by increasing bone density and bone strength. Read more to learn about exercise strategies to manage osteoporosis!

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