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How to help your recovery before a total knee replacement

How to help your recovery before a total knee replacement

by Deborah Hunter | Aug 21, 2022 | Get Strong & Fit

Preparing for your total knee replacement So, you are taking the plunge, and scheduled a total knee replacement (also known as a total knee arthroplasty)! Evidence shows that preoperative therapy for patients undergoing total knee replacement has a positive impact on...
Can you improve bone health after a diagnosis of osteoporosis?

Can you improve bone health after a diagnosis of osteoporosis?

by Deborah Hunter | Aug 2, 2022 | Injury & Pain Management

Osteoporosis : the silent disease Osteoporosis is a common condition that adversely affects bone health for people 50 years and older. And with age, bones become brittle and fragile, with increased risks of fractures in locations such as the wrist, spine and hip....
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