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Daily Archives: December 14, 2021

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avoid travel injuries

Five tips to injury-proof your holidays

Injury & Pain ManagementBy Deborah HunterDecember 14, 2021

Travelling requires a modification from our typical schedule. and places physical demands on our bodies that translate into exhaustion. There are ways to condition our bodies to avoid travel injuries, and return from our journeys without feeling drained. This blog provides five tips to injury-proof your holidays!

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