SimpliMove
  • HOME
  • MINI WORKOUTS
  • ABOUT US
  • BLOG
  • FAQ
Select Page
The wonders of walking while physically distancing | Challenge 4

The wonders of walking while physically distancing | Challenge 4

by Sandra Hunter | Apr 7, 2020 | Get Strong & Fit

Not everyone enjoys running or cycling, but most of us can walk. The return on the investment of walking is a form of exercise can be profound in terms of physical and mental benefits. With much of the world practicing social distancing and working remotely and from...
  • Facebook
  • Twitter
  • Instagram
  • RSS

Designed by Elegant Themes | Powered by WordPress