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Daily Archives: February 25, 2020

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Gardening and avoiding lower back pain

Fitness for Life, Strategies & Best PracticesBy Deborah HunterFebruary 25, 2020Leave a comment

Gardening is a great activity, but it can play havoc with the body at times. Sometimes the back, shoulders and neck can suffer particularly as you battle the weeds that take hold over the summer months.  I will be preparing a series of blogs that will be looking at gardening, its impact on the body and how…

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