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Daily Archives: 15/11/2019

Suddenly struggling to get out of low chairs? What’s going on and what can you do about it?

Falls Prevention, Health BenefitsBy Sandra Hunter15/11/2019Leave a comment

We lose muscle strength and power as we age. How much and why does it matter? One consequence of aging is the loss of strength and power in leg and arm muscles.  When does this start to occur and at what rate of degeneration do our bodies experience this?  When does it become apparent to…

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