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Daily Archives: 04/10/2019

Plane Pain. What do you do when you get back pain while travelling?

Fitness for LifeBy Deborah Hunter04/10/2019Leave a comment

Imagine this: You are four hours into the 17-hour long-haul flight. You are half way through the second movie of the six you plan to binge on, when you notice an ache in your lower back. You are seated two in from the aisle and your partner is soundly sleeping next to you. You twist…

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