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Daily Archives: 18/08/2019

Luggage

If packing light is not in your DNA, here are five tips for successfully handling heavy luggage

Fitness for LifeBy Deborah Hunter18/08/2019Leave a comment

Let’s talk about the problems of carting heavy luggage and its impact on the lower back and shoulders You stumble off the plane after enduring 17 hours of cramped conditions. Your lower back and neck are stiff, but it feels great to be moving, striding out as you walk the kilometres to the baggage reclaim…

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