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Daily Archives: 15/07/2019

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Muscle mania. The lower back and the role of core stabilising muscles

Fitness for LifeBy Deborah Hunter15/07/2019Leave a comment

The lower back and the role of core stabilising muscles When you experience back pain, the core stabilisers — deep muscles in the abdomen and back — may function inadequately. Commonly referred to as ‘corset muscles’, stabilisers help preserve spine stability and posture. The stabilisers are synchronized with a different group of muscles (moving muscles)…

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